Whoopsy… I dropped the ball on posting for my September Happiness Project. But here’s the thing I’ve realized, at this point in my project… I am tired! Summer has been busy for all of us, so in hopes of an organized September I had thought of all these different things months ago that I could accomplish for September.
Well… here’s the truth, I decided this month is truly just reflection. I had hoped to sign up for a course, or some lectures, and what I know right now what I need is a slow down. It’s time to journal, listen to some reflective podcasts, and truly just be.
This week I listened to an eye opening episode of Goop podcast, which was an interview with Gwyneth Paltrow and Oprah. At one point Gwyneth asked Oprah whether she was happy, and I’m paraphrasing, but what Oprah answered back was with that being happy isn’t a word she uses for herself. It’s temporary, but being present is a thing. It’s about not holding onto a something too tightly with your expectations. It’s about being you, and taking comparison out of your life and living YOUR best self. This episode was one big AHA moment for me, and exactly what I needed right now.
SO last but not least, what I’ve learned and continue to learn about myself is that it’s not always about being perfect. It’s about being balanced, and whole.
That’s all for today, and I will check back in with you in October 🙂